Dr. Les of Paramita Center Southeast will host a drop-in meditation on every other Wednesday, from 6:00-7:00 PM. Each session, we will begin with a very brief teaching, followed by approximately 40 minutes of silent meditation. There will be time for questions after, if you wish to learn more about Buddhism, Tibetan Buddhism, meditation, or the Paramita Center.

Class is donation based.

Registration is suggested: https://buddhismsoutheast.org/event/drop-in-meditation-2/